Stories of Emotional GranularitY
A podcast Exploring the diversity of human experience
Anxiety
Anxiety is as true as happiness. Anxiety is inescapable. Anxiety does not go away if we stop talking about it. What’s more, in our time, anxiety is growing. It is spreading like the darkness of winter.
Sadness
Sadness is one of the most common and familiar of emotions, but it's certainly not basic. Sadness has many emotional associates, and hides itself in plain sight in the guise of defensive anger, protecting our vulnerabilities. What if we were to achieve a life without sadness?