Stories of Emotional GranularitY

A podcast Exploring the diversity of human experience

Anxiety
Jonathan Cook Jonathan Cook

Anxiety

Anxiety is as true as happiness. Anxiety is inescapable. Anxiety does not go away if we stop talking about it. What’s more, in our time, anxiety is growing. It is spreading like the darkness of winter.

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Surrender
Jonathan Cook Jonathan Cook

Surrender

Surrender is the emotion of letting go. In the feeling of surrender we abandon strategic plans for controlling the future and allow for something else to take charge.

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